WFTDA

Charm’s Intensive Roller Derby Clinic on Speed and Conditioning

Register Today

Saturday, May 18, 2013, The Charm City Roller Girls will hold their first intensive roller derby clinic of 2013, Conditioning and Speed. This clinic is for the experienced roller derby player looking to improve upon his or her technique. Use this clinic to increase endurance and stamina. Drills will include on and off skate exercises that will strengthen the body and mind while improving cardiovascular fitness.

Each session is at Skateland North Point in Baltimore from 9:30 a.m. to 12:30 p.m. Doors will open promptly at 9:00 a.m. The online cost for non-CCRG members is $35 or $40 at the door. Entry for Charm City league members is $25 online or at the door. Online registration will close 24 hours prior to the event. Reserve your spot today at https://fanclub.missiontix.com/ccrg.

Charm Clinics are open to men and women age 18 or older. Each participant must sign a waiver of liability and have full protective gear, which includes: elbow and knee pads, wrist guards, a helmet, and a mouth guard. Quad roller skates are also required.

The Charm City Roller Girls (CCRG) is Baltimore's only all-female flat track roller derby league. CCRG is a member of the Women’s Flat Track Derby Association and is proudly skater owned and operated.

E-mail ccrgcoaches@charmcityrollergirls.com for more information.

Interested in attending a Charm Clinic? Please read our FAQ section prior to registering.

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Watch the Charm City Roller Girls right here, live! Saturday, April 14th at 6PM!


Streaming video by Ustream
Essie Ecks




Female Trouble heads to VA to face the Five 40 Roller Girls.

Rollerworks Family Skating Center
12099 Marsh Rd
Bealeton, VA 22712

Register Today

Saturday, May 18, 2013, The Charm City Roller Girls will hold their first intensive roller derby clinic of 2013, Conditioning and Speed. This clinic is for the experienced roller derby player looking to improve upon his or her technique. Use this clinic to increase endurance and stamina. Drills will include on and off skate exercises that will strengthen the body and mind while improving cardiovascular fitness.

Each session is at Skateland North Point in Baltimore from 9:30 a.m. to 12:30 p.m. Doors will open promptly at 9:00 a.m. The online cost for non-CCRG members is $35 or $40 at the door. Entry for Charm City league members is $25 online or at the door. Online registration will close 24 hours prior to the event. Reserve your spot today at https://fanclub.missiontix.com/ccrg.

The All Stars will be competing at the "Got To Be NC" Roller Derby Expo hosted by the Carolina Rollergirls in Raleigh, NC.


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NEW ADDITIONS TO THE STORE






Baltimore's Only All Girl Roller Derby League
Charm’s Intensive Roller Derby Clinic on Speed and Conditioning
Register Today Saturday, May 18, 2013, The Charm City Roller Girls will hold their first int...more
Clinic FAQ
FREQUENTLY ASKED QUESTIONS: Where are the clinics? Skateland North Point 1111 North Poi...more
May 11, 2013 Bout
Charm City Roller Girls Flex Their Muscle Against the Columbia QuadSquad of South Carolina ...more
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RECENT BOUTS:

May 18
CCRG Female Trouble @ Five 40 Roller Girls

Female Trouble heads to VA to face the Five 40 Roller Girls.

Rollerworks Family Skating Center
12099 Marsh Rd
Bealeton, VA 22712

May 18
CCRG’s Intensive Roller Derby Clinic on Speed and Conditioning

Register Today

Saturday, May 18, 2013, The Charm City Roller Girls will hold their first intensive roller derby clinic of 2013, Conditioning and Speed. This clinic is for the experienced roller derby player looking to improve upon his or her technique. Use this clinic to increase endurance and stamina. Drills will include on and off skate exercises that will strengthen the body and mind while improving cardiovascular fitness.

Each session is at Skateland North Point in Baltimore from 9:30 a.m. to 12:30 p.m. Doors will open promptly at 9:00 a.m. The online cost for non-CCRG members is $35 or $40 at the door. Entry for Charm City league members is $25 online or at the door. Online registration will close 24 hours prior to the event. Reserve your spot today at https://fanclub.missiontix.com/ccrg.
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